Transformation Coaching

& Women Empowerment

Live an empowered life on your own terms

The Blueprint of Transformation

Body-Mind Intelligence

Our wellbeing and health is our biggest asset. If we know how to prevent burnouts and how to hack the power of our body and mind – we can create profound growth and success for our personal lives, our career and business.

Human-Centric Design

More information is not leading to any transformation. Radical and sustainable transformation only happens if all levels of the human experience are involved: physical, emotional, mental and spiritual.

Consciousness Hacking

Being trapped in your everyday mindset replicates the same outcome. If you want to break through the next level of your success, you need to learn how to re-program your subconscious mind and cultivate a laser-sharp awareness.

Transformation Coaching

Tailored-made 1:1 programs for an individual transformation at your own pace and time. Reclaim your power and bring your life to the next level of the game.

Game Plan Creation

This conscious plan is your gateway to clarity on what you deeply desire and the needed steps on how to get to your vision. More play, less worry.

Intensive Deepening

A deep dive into your personal life strategy, intentions and challenges. Understand the programming of your mind and how to move beyond.

3/4 Months Coaching

With clear alignment of intentions, focus and actions – on a journey together to make changes in the direction of the life you aspire to live.

1 Year Self-Mastery

Manifest your vision into reality by unleashing the creator within with this acceleration program for transformative disruption in your life.

WARNING: this is not for everyone!

Most people love to complain and to stay in their comfort-zone. Only few are truly ready to commit to a new level of living: a fulfilling life on your own terms. If you are ALL IN, apply here.

Apply for Personal Coaching

Bring Transformation

To Your Business

The era of “business-as-usual” is coming to an end. We are entering into a phase of redefining what “work” is on a local to global arena in the 21st century. Take the lead in becoming a human-centric and innovative workplace that is consciously navigating the change.

Female Empowerment & Leadership

A new paradigm of Female Leadership focuses on the integration of the female life cycle, cultivation of unshakeable confidence and building empowerment. True understanding of female consciousness unleashes the true potential of women.

Master Doubt & Fear Masterclass

Mastering the individual mind is a “must-have” leadership skill for employees and business leaders of our time. Without mastering the present moment, there is no mastering of business and life. Learn how you can harness the power of your body and mind.

Apply for Business Programs or Keynote

Change is inevitable, but transformation is our conscious choice.

Alisa EresinaWomen Empowerment & Transformation Coach

About Alisa Eresina

Hey, I am Alisa! I am a women empowerment and transformation coach. And I am here to help you to live life on your own terms!

But this was not always this way…

For a long period of my life, I was depressed. I couldn’t control my anger and felt numb. So, I developed all kinds of coping mechanisms. I felt I was not worthy of love, happiness and success. I felt, that was only available for special people. And I was not one of them. I literally felt life was happening to me and I couldn’t do anything about it.

Out of deep desperation to find healing, I went on a journey….

I read hundreds of books on psychology, spirituality and philosophy. I learned from therapists, coaches, monks, NLP trainers, and spiritual gurus… I traveled to the Far East where I found meditation and mindfulness. I studied Buddhist, tantric and shamanic teachings. And all this helped me to open a new realm of understanding human nature.

Today, I wake up to the life of my dreams. Why? Because I can help others to find love, happiness and success in a fulfilling life. I deeply believe that authentic relationships, self-exploration and the art of giving are the secrets to a rich life. Nothing gives me more joy than seeing peoples lives transforming for the better.

Some of my credentials: I am certified yoga and meditation teacher, NLP practitioner, transformation coach and speaker. I founded Femflow for women to  harness the power of their female cycle to live a vibrant life they love.

During my academic career in business and socio-ecological economics and policy, I focused on: work culture, corporate social responsibility, employee engagement and mindfulness, application of mindfulness as health promotion behavior and its potential to reduce hyper-consumption. And in the past years, I had the honor to work with the most amazing individuals and organizations on leadership development, organizational, and personal growth.

I love the front work of shining light on taboo topics that have transformative character – such as the female cycle, sexuality, and psychedelics – in our everyday life and business.


Media Appearances: Der Standard | Woman | Female Company

What I really appreciate about Alisa is that in our conversations she always gives me her undivided and honest attention and is able to perceive the things from my perspective, without judgement. She asks the right questions, making me self-reflect and guiding me to find the right path for me, instead of telling me what to do from above. When I needed help with concrete implementations she made me see a clear way to reach my goal. When I doubted myself and limited myself from doing what I wanted to do, she gave me so much strength and inspiration by showing me my potential, something I wasn´t able to see before. Now, after only 2 sessions with her, I am starting my business again with a whole new approach, full of energy, self-confidence and trust that I am on the right path.

Anna S.Therapeutic Yoga Instructor

I have experienced Alisa as a highly skilled Coach with great empathy and wisdom about personal life transformation. She walks the talk, speaks from the heart, and really knows how to nurture your own capacity for living a more fulfilled life.

Toni ChungInnovation Facilitator & Trainer

I went into a 3 month coaching engagement with Alisa to explore the all too familiar issues of identity and self-doubt and left with a much deeper level of understanding on self-care and personal growth. Alisa quickly moved past the symptoms and cut to the core while making sure we were on the same page. Her methods were practical, the inputs were high quality, sessions with her went deep and her overall process was highly collaborative. Wise beyond her years, she gave me the tools to really connect with myself and for that, I continue to be grateful months later! Honest self-work is challenging but I cannot think of a better person to hold your hand through it!

Vidya V.Sales Manager at Heinzel Sales

Without giving you advice, in an impartial way, Alisa asks just the right questions to encourage self-refection. From there, you are guided to think about your next actions, but what makes it immensely powerful, is that it all comes from within you, nothing is pushed or suggested, as she is there to guide you take your own steps. Whenever I would finish talking to Alisa, I would feel a sense of peace and equilibrium, while being ready for action in the same time.

Cristina S.Corporate Partnership Coordinator

The work with Alisa was a once-in-a-lifetime game changer for me! It had a profound impact on my way of doing business but also on the way I walk through my every day life. The relationship with my girlfriend is happier than ever before and my business flourishes.

Patrick WindManaging Director at

Sometimes we lose our focus and find ourselves doing the same things over and over again while expecting a different outcome. To overcome this state, it sometimes just needs some guidance to find your inner voice, to make changes and step forward to a meaningful life and break through you habits that hold you back. I have been struggling and not allowing myself to be brave enough to live a fulfilling life, trying to meet everyone's expectation except of mine. I am grateful that I found in Alisa the person who helped me to grow and to work on myself, she is an inspiration in so many ways and challenges me to become somebody I am proud of. She showed me how to refocus and therefore to overcome insecurities. I was able to reflect on my choices in a deeper way than I ever expected was possible, and make meaningful changes in my life.

Yana E.Film Producer

Alisa's retreat was the hardest, but also the most rewarding experience I've had in my life. In our busy daily lives, we tend to bury our emotions with distractions like Facebook, WhatsApp, Books, Alcohol, etc. We totally forget to clean up our emotional body by accepting ALL feelings. That's what you gotta do in the Solitude Retreat. Awesome team, awesome experience. 10/10 would do again.

Chris B. CEO at BeeAwesome

For me, attending Alisa´s program proved to be a game-changer. It completely changed the way I view my period: pre-, during and post-. Even though I have been developing a loving relationship to my body for some years now, I still had negative thoughts and feelings when it came to my menstruation. Since the program, I welcome my period each time because I have accepted it for the beautiful thing it is: piece of what makes me a woman. And the relationship with my body has grown deeper and more conscious.

Annie G.Professional Relationship Manager



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